How to Naturally Treat Couperose Skin - 10 Solutions!

Couperose, those visible small blood vessels on the face, can affect your appearance and confidence.
Fortunately, natural solutions can help reduce redness and restore glowing skin.

This article offers simple and effective tips, from professional treatments to home remedies, to care for your skin.

Contents

1 What is couperose skin?
2 Prevention: Daily care for your skin
3 How to treat broken capillaries naturally
4 At-home solutions for treating vascular redness
5 Recommended products for treating couperose skin
6 Products to avoid for couperose
- 6.1 A recommended option
7 Home treatments for couperose skin
8 Professional treatments: When to see a dermatologist?
9 How to treat couperose naturally
10 FAQ – Frequently asked questions about couperose

What is couperose skin?

Couperose is characterized by visible capillaries, often red or purple, primarily on the cheeks, nose, and chin.
It occurs due to capillary dilation triggered by various factors, such as:

Prolonged sun exposure.
The natural aging process of the skin.
Genetic predisposition.

It’s essential to distinguish couperose from other conditions like acne or general redness to select the right treatment.

Prevention: Daily care for your skin

Adopting a healthy lifestyle and using the right skincare products can help prevent couperose skin.
Here are some tips:

1. Prioritize an antioxidant-rich diet

A diet high in antioxidants supports skin elasticity, potentially reducing the appearance of visible capillaries.
Include foods such as berries, leafy greens, and citrus fruits to boost skin health.

2. Stay hydrated

Proper hydration is fundamental for skin elasticity.
Drink at least 1.5 liters of water daily to promote healthy skin and minimize capillary fragility.

3. Protect your skin from the sun

Apply sunscreen with at least SPF 30 before any exposure to prevent aggravating broken capillaries.

4. Avoid sudden temperature changes

Temperature fluctuations can dilate blood vessels and intensify redness.
Try to maintain a stable environment to protect your skin’s integrity.

How to treat broken capillaries naturally

Natural remedies can help reduce or even eliminate visible capillaries when not too pronounced.

– Relieve redness with a cold compress

A cold compress is a simple yet effective remedy to reduce redness by constricting blood vessels.

How to use it

Wrap a few ice cubes in a cotton cloth.
Apply to the affected area for one minute.
Take a 10-minute break and repeat if needed.

– Soothe your skin with Aloe Vera

Aloe vera’s anti-inflammatory properties are perfect for calming irritated skin and reducing redness.
Apply a thin layer of pure aloe vera gel to the affected areas for immediate relief (ad).

– Green tea: A natural remedy

Green tea’s anti-inflammatory benefits can reduce redness and visible capillaries.
Use a cooled green tea bag as a compress or opt for skincare products with green tea extracts for effective results.

– Arnica: A natural solution for facial redness

Arnica’s anti-inflammatory and blood circulation-boosting properties can effectively reduce redness.

Homemade Arnica remedy

Combine dried arnica flowers with coconut oil in equal parts in a jar.
Let the mixture sit in a sunny spot for two weeks, then strain.

Quick alternative

Use arnica macerated oil and mix it with coconut oil (ad).
Apply gently to the affected areas 2-3 times daily for visible results in two weeks.

– DIY soothing mask

Mix one tablespoon of plain yogurt with honey and apply to the face for 15 minutes.
Rinse with lukewarm water for calm, rejuvenated skin.

At-home solutions for treating vascular redness

– Derma Roller: An affordable solution for treating capillaries

The derma roller, an accessible and budget-friendly tool, allows for manual microneedling using its micro-needles (ad).
Microneedling involves using a device equipped with tiny needles to create small perforations in the skin.
This process stimulates the skin’s natural healing response and boosts collagen production, ultimately reducing the appearance of capillaries.

How to use

Slowly roll the derma roller over the affected area, alternating between horizontal and vertical movements.
After use, carefully disinfect your skin.
Apply a soothing cream to minimize potential irritation.

Use this tool once a week to allow your skin ample time to regenerate.

– Vibrating massage roller: Boost circulation

If you’re uncomfortable with microneedling, a vibrating massage roller is a great alternative (ad).
It promotes blood circulation and enhances collagen production.

For a more soothing effect, refrigerate the roller head before use.
This combines a cooling application with massage, which is especially beneficial for couperose.

– Ultrasonic exfoliating device: Enhance circulation

An ultrasonic exfoliating device provides deep exfoliation while improving blood circulation (ad).
With its light therapy feature, it stimulates microcirculation, which can help improve couperose symptoms and leave your skin healthier and rejuvenated.

Products to avoid for couperose

It’s important to be discerning with the many treatments suggested online for couperose.
As of now, no cream or treatment can truly eliminate this condition.

Cortisone or Hydrocortisone creams: These products, often recommended to soothe irritation, can actually worsen redness and the fragility of capillaries.
Vitamin K or Collagen creams: Although these ingredients may seem promising in theory, collagen, for example, doesn’t penetrate deeply enough into the skin to reach the capillaries and provide any noticeable effect.

A recommended option

If you still wish to use a treatment cream, Sensibio AR by Bioderma is an excellent option (ad).
This product soothes sensitive skin and helps visibly reduce redness without aggravating the condition.

Home treatments for couperose skin

Treating couperose at home is possible thanks to modern, accessible techniques such as microneedling, intense pulsed light (IPL), and laser devices.
These solutions can help reduce redness and strengthen the skin’s structure without needing to visit a clinic.

Microneedling

Micro-needling is an effective method to stimulate the skin’s natural regeneration process and increase collagen production, often used by dermatologists to treat couperose.

You can now perform this treatment at home with a microneedling pen (ad).

– Usage: Perform the treatment once a week maximum to allow your skin time to regenerate.
– Precautions: Clean both the skin and the device thoroughly before and after each use.

IPL for capillary vessels (Intense Pulsed Light)

IPL technology is a versatile solution to reduce diffuse redness and treat dilated capillaries.
You can equip yourself with an IPL device for home use (ad).

– How it works: Light flashes heat the dermis to target dilated vessels and reduce redness.
– Additional benefits: In addition to treating couperose, this device can also be used for permanent hair removal.

Braun IPL Hair Removal for Women and Men, Silk Expert Pro 3 PL3111 with...

Braun Latest Generation IPL. Long-lasting Hair reduction in just 3 months*. 100-day money back...
The safest IPL technology. Clinically tested and dermatologically accredited as skin safe by an...

At-home laser for treating capillaries

A Neatcell laser pen can be a more targeted and effective option for treating dilated capillaries (ad).

– Usage: Apply the blue laser light for 3 seconds on the affected area.
The heat generated helps progressively destroy dilated blood vessels.
– Results: Be patient; the process takes time, and each session should be spaced at least 15 days apart to allow proper healing.

– Post-treatment tips: Immediately cool the area afterward, disinfect thoroughly, and apply a healing cream to promote repair.

NEATCELL Rechargeable Blue Light Remover Pen w/Customer & Operator Glasses

Professional treatments: When to see a dermatologist?

If home remedies are not enough, several professional options can complement natural treatments:

Electrocoagulation: This treatment uses an electric current to destroy small blood vessels under the skin.
While effective, this method can be somewhat painful, and results are not always guaranteed, even after multiple sessions.
Intense Pulsed Light (IPL): IPL uses a light beam to target and destroy dilated blood vessels.
This treatment heats the skin deeply, which can help reduce spots and even out the complexion.
It is generally painless and does not lead to significant side effects.
Laser treatment: This treatment uses a light beam to directly target dilated blood vessels under the skin without affecting the surrounding tissue.
It heats the blood vessels, causing them to disappear.
The procedure may create a sensation of warmth and often requires multiple sessions depending on the severity of the couperose.

How to treat couperose naturally

Treating couperose can be challenging due to the persistent redness caused by dilated blood vessels under the skin.
Expensive creams are often ineffective because couperose is a vascular condition, and these products cannot provide a lasting solution.
Arnica oil, combined with coconut oil, is an effective natural alternative to improve circulation and nourish the skin.
Additionally, tools like microneedling or laser pens, available for home use, can offer good results and reduce the need for dermatologist visits.

What’s the difference between couperose and rosacea?

Couperose is often a symptom of rosacea, a broader skin condition. While couperose refers specifically to redness and visible blood vessel dilation, rosacea includes additional symptoms like bumps, inflammatory lesions, and sometimes eye irritation.

Is couperose hereditary?

Yes, couperose can have a hereditary component. If members of your family have similar symptoms, you may be genetically predisposed to develop it as well.

Does couperose worsen with age?

Yes, as skin becomes thinner and loses elasticity with age, couperose symptoms can become more pronounced. Early skincare tailored to sensitive skin can help slow down the progression.

What makeup is recommended to cover couperose redness?

Choose makeup designed for sensitive skin, such as foundations and concealers with green pigments to neutralize redness. Look for non-comedogenic products to avoid clogging pores.

Can couperose redness be eliminated permanently?

Treatments like laser therapy or topical care can significantly reduce redness, but regular maintenance and avoiding triggers are necessary to prevent recurrence.

Disclaimer
"The content of this article is not intended to replace medical advice or any treatment."

How to Naturally Treat Couperose Skin – 10 Solutions!

What is couperose skin?