How to Treat Broken Capillaries on Face Naturally

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Imagine standing in front of the mirror, ready to start your day, only to notice those stubborn broken blood vessels on your nose and cheeks. Annoying, right?

But treating these pesky capillaries is not as elusive as it may seem.

In this comprehensive guide, we’ll explore the ins and outs of telangiectasia, delve into professional treatments, discover the power of DIY remedies, and find the perfect skincare products to reclaim the health of your skin


Explore natural solutions for treating broken capillaries on the face. Learn effective methods to restore skin health and achieve a radiant complexion naturally.

Spider veins on face

Anatomy of capillaries

To effectively address broken capillaries, it’s essential to comprehend the intricate network of blood vessels beneath the skin’s surface.
These minute vessels, when compromised, become visible, leading to the characteristic red or purple lines associated with broken capillaries.

Identifying symptoms of broken capillaries

Recognizing the symptoms of broken capillaries is pivotal for accurate diagnosis.
These symptoms may manifest as red or purple lines resembling a spider’s web on the face.
Differentiating broken capillaries from other skin conditions, such as rosacea or acne, is crucial for tailored treatment.

What causes broken capillaries on the face

Understanding the underlying causes of broken capillaries is essential for effective prevention and treatment.

Factors such as prolonged sun exposure, the natural aging process, and genetic predisposition contribute to their development.
Recognizing and addressing these factors early on is vital in maintaining skin health and preventing further complications.

Lifestyle changes for prevention

Importance of a balanced diet

Nutrition plays a crucial role in maintaining skin health.
A diet rich in antioxidants supports skin elasticity, potentially reducing the risk of developing broken capillaries.
Incorporating foods like berries, leafy greens, and citrus fruits can contribute to overall skin well-being.

Incorporating antioxidant-rich foods

Specific foods high in antioxidants act as internal defenders, helping combat oxidative stress that may contribute to capillary damage.
These foods, when included in your diet, can contribute to skin health.

Hydration and its impact on skin health

Proper hydration is fundamental for skin elasticity.
Ensuring an adequate intake of water supports overall skin health and may help prevent capillary fragility.

Broken capillaries treatment

  • Electrolysis for capillaries

Electrolysis is used to cauterize blood vessels.
Using electrocoagulation, the dermatologist targets the capillaries to annihilate them with electrical impulses.
The session can be painful and the results are sometimes disappointing even after multiple procedures.

  • IPL (Intense Pulsed Light) treatments

The pulsating flash lamp emits a polychromatic light ray that helps erase small vessels.
The principle is based on the impact of very intense light flashes which will heat the dermis to break the wall of the dilated blood vessels and destroy them.
This method unifies the complexion and erases imperfections, stains, and marks.
The session is painless and devoid of side effects.

  • Laser for broken capillaries: How it works

The laser therapy essentially treats the red color and thus makes it possible to directly target the dilated vessels without damaging the rest of the epidermis.

A ray is projected onto the area to be treated and penetrates under the skin causing a reaction with the hemoglobin creating heat.
This generated heat induces the coagulation of the walls of the enlarged blood vessels and thus, their disappearance.
A feeling of warmth is felt at the time of the intervention.

This process requires two to four sessions spaced a month apart depending on the patient’s degree of impairment.

Note that if you suffer from rosacea, it is important to treat the chronic inflammation that accompanies it in parallel to obtain convincing results.

broken capillaries on nose treatment

DIY for broken capillaries on face

Certain natural remedies can reduce or even eliminate these annoying little capillaries when they are not too prominent.

  • Cold compress for immediate relief

A cold compress can provide quick relief by constricting blood vessels and reducing redness.
This straightforward remedy can offer immediate soothing effects when applied to the affected areas.

To reduce facial redness, you can apply a cold compress to the localized area.
Just drop a few ice cubes into a cotton cloth and then run it over your face for a minute.
Then take a break for 10 minutes and repeat the operation as many times as necessary.

The cold you apply constricts blood vessels, which significantly slows blood flow.
They return to their original size and normal appearance.
Thus you fade the redness due to the capillaries and any other kind of diffuse redness.

Be careful not to apply the ice directly to the skin to avoid damaging the cells.

  • Aloe Vera gel for soothing effects

Aloe vera, known for its anti-inflammatory properties, can provide a calming effect on irritated skin and reduce redness associated with broken capillaries.
Applying a thin layer of pure aloe vera gel (ad) to affected areas may offer soothing benefits.

  • Green tea extracts for anti-inflammatory properties

Green tea, with its anti-inflammatory properties, can be a natural ally in calming broken capillaries.
Consider using green tea bags as a compress or exploring skincare products containing green tea extracts.

  • Arnica for broken blood vessels

Arnica has anti-inflammatory properties, stimulates blood circulation, and reduces redness.

Mix equal parts dry arnica flowers and coconut oil in a jar.
Seal the jar and place it in a sunny place for two weeks.
Then filter the solution.

If you don’t want to wait, you can also mix in equal parts arnica macerated oil (ad) and coconut oil (ad).

In any case, apply this oil to the capillary vessels, ensuring a light massage two to three times a day.
You will notice the first results within a fortnight.

rosacea disappeared

Skincare products for broken capillaries

  • Selecting a gentle cleanser

Opting for a mild, fragrance-free cleanser is essential to prevent skin irritation.
Choosing a gentle cleansing routine helps maintain skin health without exacerbating broken capillaries.

CeraVe Hydrating Cleanser (ad): A mild and fragrance-free cleanser that effectively cleanses without disrupting the skin’s natural barrier.

La Roche-Posay Effaclar Purifying Foaming Gel  Cleanser (ad): This cleanser is gentle, hydrating, and suitable for sensitive skin, providing a thorough cleanse without irritation.

  • Importance of sunscreen in preventing further damage

Sunscreen is a vital tool in protecting the skin from harmful UV rays, preventing further damage to compromised capillaries.
Regular application of a broad-spectrum sunscreen with at least SPF 30 is recommended.

EltaMD UV Clear Broad-Spectrum SPF 46 (ad): A dermatologist-recommended sunscreen with SPF 46, suitable for sensitive skin and offering broad-spectrum protection.

  • Choosing the right moisturizer for sensitive skin

Selecting a moisturizer that supports skin hydration without aggravating broken capillaries is key.
Look for products with gentle, hypoallergenic formulas to keep your skin moisturized and healthy.

Cetaphil Moisturizing Cream for Dry, Sensitive Skin (ad): A hypoallergenic and fragrance-free moisturizing cream that deeply hydrates without causing irritation.

Vanicream Moisturizing Cream with Pump (ad): A gentle, non-comedogenic moisturizer suitable for sensitive skin, free from common irritants.

  • The role of Vitamin C serums in skin repair

Vitamin C serums can potentially promote collagen production, aiding in the repair of damaged capillaries.
Exploring skincare products containing Vitamin C can contribute to overall skin health.

TruSkin Vitamin C Serum (ad): A popular Vitamin C serum with hyaluronic acid, promoting collagen production and contributing to skin repair.

InstaNatural Vitamin C Serum with Hyaluronic Acid (ad): This serum contains Vitamin C and hyaluronic acid, helping with skin hydration and repair of damaged capillaries.

Products to avoid in case of broken blood vessels

Many tips on the net direct you to certain specific treatments for rosacea.
You should know that there is no effective cream or treatment to treat it.

Avoid creams containing cortisone or hydrocortisone which will only aggravate the problem.

Similarly, we often invite you to use creams with vitamin K or collagen but you should know that the latter does not cross the epidermis to reach the capillary vessels.

If you still want to use a moisturizer, I recommend Sensibio AR by Bioderma (ad) which, in addition to providing deep care for your skin, can treat the visible redness of the face.

Treating capillaries issues at home

  • Microneedling

Micro-needling is a technique that involves micro-perforating the skin to stimulate the natural healing process while increasing collagen production.
It is used by dermatologists to treat rosacea.

You can now get a micro-needling pen like this one (ad) to practice this type of care at home.

Be careful not to use it more than once a week to allow time for the skin to regenerate.

  • IPL for broken capillaries (Intense Pulsed Light)

You can also get a pulsed light device (IPL) like this one (ad) which will allow you to treat your rosacea at home.

Just like the dermatologist, you can use this technique on localized areas where there are small dilated vessels.
Light flashes heat the dermis and thus treat diffuse redness and rosacea on the face.

You can also make double use of it since it also provides permanent hair removal!

  • At home laser for broken capillaries

This Neatcell laser pen (ad) has a better efficiency.

To treat capillaries, you just need to apply its blue light for 3 seconds on the affected area, which will heat the blood vessels to finally destroy them.
Don’t expect immediate results, however.
The process is long and each session must be spaced at least 15 days apart to allow the necessary healing time.

Also, remember to cool the treated area after passing it and carry out regular disinfection followed by the application of a healing cream.

  • Dermaroller

Less expensive, the derma roller can also help you to treat capillary vessels.
With microneedles, it allows you to practice manual micro-needling.

Just slowly roll the derma roller (ad) on the affected area while performing horizontal and vertical movements.

There too, remember to disinfect the skin after application and opt for an effective soothing cream.
It is recommended to use it once a week to give the skin time to repair itself.

derma roller for broken capillaries

  • Massage roller

If microneedling scares you with its small needles, you can also opt for this vibrating roller massager (ad) that provides an intense facial massage while stimulating blood circulation and accelerating collagen production.

It can be much more beneficial if you remember to refrigerate its head before use to combine massage and application of cold in the treatment of rosacea.
Two birds with one stone, this accessory is also ideal for fighting wrinkles!

  • Ultrasonic exfoliating device (skin scrubber)

This small device I tested recently not only exfoliates the face but also significantly improves blood circulation.
The principle is to use ultrasound to perform a deep peeling but if you choose a device with light therapy like this one (ad), it allows you to stimulate the microcirculation at the same time.

Applied regularly to a damp face, the result is a marked improvement in rosacea and healthier, regenerated skin.

How to get rid of spider veins on face naturally

Understanding and treating broken capillaries involves a holistic approach, from professional treatments to DIY remedies and selecting the right skincare products.

Embrace a skincare routine tailored to your unique needs, and witness the natural beauty of your skin shine through.
For healthier, happier skin, the journey starts with informed choices.

Frequently Asked Questions

How can I remove broken capillaries from my face?

To remove broken capillaries from your face, you can explore various options such as laser treatments, topical creams, or natural remedies like applying cold compresses or using soothing oils.

Does retinol assist in treating broken capillaries?

Retinol may be beneficial in addressing broken capillaries by promoting skin renewal, but it’s advisable to consult with a dermatologist for personalized advice.

What do broken capillaries suggest or indicate?

Broken capillaries often indicate weakened blood vessels beneath the skin, which can result from factors like sun exposure, aging, or skin conditions. Consulting a dermatologist can help determine the underlying cause.

Why are spider veins suddenly appearing on my face?

The sudden appearance of spider veins on your face could be influenced by various factors, including genetics, hormonal changes, or lifestyle choices. Consulting a healthcare professional can help identify the specific cause.

Does alcohol contribute to the development of broken capillaries on the face?

Excessive alcohol consumption can contribute to the dilation of blood vessels, potentially leading to broken capillaries on the face. Moderation and proper skincare can help minimize this risk.

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Natural health is paramount to me, natural remedies have always been part of my life. Whatever the problem, I make sure to find natural solutions that can often be associated with traditional medicine. Everything I write here allows me to share them with you.

The content of this article is not intended to replace medical advice or any treatment.
Keep in mind that you should contact your doctor or any qualified healthcare professional to determine if you can add a supplement to your treatment or change your diet.

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