Rosacea is a very common skin condition that begins in the central part of the face.
It mainly affects people with very white skin, especially women, and starts around their 30s.
We will expand on the causes of rosacea, how can it be treated, how to manage it, and what natural remedies can help you.
What is the cause of rosacea?
To tell the truth, the real cause of rosacea is unknown, although some leads are possible such as an overactive immune system, intestinal or hepatic problems.
However, researchers suspect it is linked to a combination of hereditary and environmental causes.
Contrary to what they might think, hygiene is not its cause.
Its triggers are instead:
– heat or cold
– the sun
– certain drugs that dilate blood vessels
– intensive sport
– hot drinks
– spicy dishes
– the presence of the Helicobacter Pylori bacteria in the stomach
What are the symptoms of rosacea?
This chronic skin condition causes persistent redness in parts of the face and nose.
It is usually located:
– at the forehead
– at the bottom of the nose
The person appears to blush and has marks on the skin reminiscent of acne.
This condition combines redness and the presence of small blood vessels called capillaries which have become protruding.
It can even be accompanied by small purulent pimples.
Symptoms of rosacea can come and go, appear for a few weeks, and then disappear before another flare-up.
This condition appears to be associated with dry skin and large pores.
What are the different types of rosacea?
There are four subtypes of Rosaceae:
- Erythemato-telangiectatic rosacea
Rosacea is characterized by persistent redness of the face and dilated blood vessels become apparent.
The person also suffers from sudden flushes which generate redness and warmth.
These symptoms are transient and may go away without treatment.
- Papulopustular rosacea
This rosacea presents a more infectious picture, with the appearance of purulent, red, and swollen pimples.
They are usually found on the cheeks, chin, and forehead.
They are often mistaken for an acne breakout.
Facial flushing can also occur.
The most severe cases can cause numerous blemishes that persist for a very long time.
Pimples can also develop on the scalp, neck, or chest.
- Phymatous rosacea
More common after the age of 50, this rosacea causes thickening of the skin and numerous scars, sometimes swollen and discolored.
This rather rare type mainly affects the nose causing what is called a bulbous nose (rhinophyma).
It can also occur in the eyebrows, chin, eyelids, or ears.
- Ocular rosacea
Symptoms of ocular rosacea are on the eyes, causing tearing and a bloodshot appearance.
A burning sensation or severe irritation may also be experienced.
Ocular rosacea can cause dry eye, and very sensitive eyes and cysts can form on the eyelids.
This type is common but rarely diagnosed because the connection between the skin and the eyes is often overlooked.
Degrees of rosacea
Rosacea is a progressive vascular condition that affects the face and eyes.
– First degree
It incorporates people who have a natural tendency to blush.
The redness and flush that appear suddenly are transient and go away as soon as the cause is identified.
– Second degree
It manifests as flushing that persists over time without any cause.
Each hit can last up to two hours.
The skin color is pink, but the appearance is healthy.
This degree is achieved when the redness of the face persists for days and even weeks.
Almost permanent redness appears in the center of the face including the nose and cheeks.
The person appears to be sunburned.
There is a chronic dilation of groups of capillaries in the areas most affected by the reddening.
– Fourth degree
Rosacea progresses to an even more severe form.
Intense flushes set in, and swelling from inflammation causes facial pain and an intense burning sensation.
Rosacea risk factors
Anyone can get this skin condition.
But it can manifest more easily if:
– you are a woman, your skin is relatively white, very sensitive to the sun
– you are between 30 and 50 years old
– you are a smoker
– cases of rosacea have already occurred in one or more members of your family
How to treat rosacea?
Treatments for rosacea focus on symptoms to minimize them.
To cure it, it is often necessary to perform a combination of skincare and medication.
The duration of treatment depends on the type and severity of the condition.
Your dermatologist can prescribe creams and gels – brimonidine or azelaic acid (#ad) – to be applied to the affected area.
Dermabrasion, removal of the top layer of the skin, laser, and some light therapy can help treat both redness and dilation of blood vessels.
Regular, repetitive treatment may be necessary to maintain improved skin conditions.
Home remedies for rosacea
Rosacea can also be treated with these supplements:
Turmeric has strong anti-inflammatory, antifungal and antibacterial properties that will help treat rosacea.
It also contains antioxidants that directly fight inflammation.
Applied as a mask with olive oil on the face, it significantly reduces redness and scars.
You can also use a turmeric supplement (#ad) which will thus have a general anti-inflammatory impact.
While spicy foods should be avoided when suffering from rosacea and ginger is one of them, it is nonetheless very beneficial.
As with turmeric, it is its anti-inflammatory properties that interest us here.
Consider a ginger supplement (#ad) to benefit from its anti-inflammatory properties.
Aloe vera gel is well known for its multiple virtues and excels when it comes to rosacea.
Endowed with anti-inflammatory and healing properties, it provides notable soothing when applied topically.
Apply a dab of pure aloe vera gel (#ad) to the affected areas, let dry then rinse with clean water.
With two applications per day, you will notice rapid improvement.
Honey is renowned for its antiseptic and anti-inflammatory properties.
As soon as a rosacea flare appears with redness, apply a honey mask to the inflamed parts and leave it for 15 minutes before rinsing with clear water.
Do this once a week.
Evening Primrose Oil
Evening primrose oil is a natural treatment for rosacea.
Source of antioxidants, extremely hydrating, and endowed with anti-inflammatory and immunostimulating properties, evening primrose oil is also a vasodilator and anticoagulant.
It, therefore, takes its place in the fight against rosacea by reducing local inflammation.
You can make topical applications morning and night.
You can also use the evening primrose oil capsules (#ad) internally at a rate of 500mg per day (2 to 3 capsules) preferably during meals for a course of up to three months.
Here too, the anti-inflammatory and immunostimulating properties of zinc are very favorable in the treatment of rosacea.
Some studies have shown that supplementing with zinc at a rate of 20 mg per day over a quarter reduced symptoms of rosacea.
Go for chelated zinc (#ad) which offers better absorption by the body.
Intestinal balance is certainly one of the keys to treating rosacea.
Restoring an optimal intestinal flora should also be part of your arsenal, as researchers in 2015 uncovered a clear link between gut bacteria and symptoms of rosacea.
It is obvious that a dysfunction results in the release of toxins due to a permeable intestinal wall, toxins that generate multiple inflammations, including the skin level.
Choose a probiotics supplement (#ad) containing a combination of Lactobacillus and Bifidobacterium strains for better efficacy.
Bioderma Sensibio AR
If you want to use a moisturizer, I recommend Sensibio AR by Bioderma (#ad) which, in addition to providing deep care for your skin, can treat the visible redness of the face.
Essential oils for rosacea
Roman chamomile essential oil
For topical applications, it is highly recommended to use the Roman chamomile oil (#ad) which helps cell renewal and promotes healing.
Geranium Rosat essential oil
Geranium oil (#aff) has regenerative properties for the skin while improving blood circulation.
Tea tree essential oil
If your skin is prone to oily, it is recommended to use tea tree essential oil which has anti-inflammatory properties and is very recommended to treat all types of dermatological problems.
Lavender essential oil
Lavender oil has anti-inflammatory properties that cause a calming effect.
Use these essential oils diluted in a vegetable oil of your choice for topical application.
Choose chamomile and geranium oils which are by far the most effective to treat rosacea.
How to treat rosacea naturally?
I could have covered here the medical treatments offered to treat rosacea.
But natural solutions are much less toxic to the skin.
There are solutions to treat this skin condition.
They go through essential oils just as much as natural anti-inflammatories.
Suffering from rosacea also raises the question of whether a pronounced intestinal imbalance is not the cause.
Combining all of these natural tips will help you overcome them.
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