Naturally Managing Diabetes: 8 Supplements

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Are you dealing with diabetes?

Diabetes is a prevalent condition affecting millions of individuals every year.

Despite its widespread impact, a definitive solution to this problem remains elusive.

However, there are treatments available.

In this article, we will delve into the intricacies of diabetes, how it affects your body, and explore both medical and natural treatment options for effectively managing this condition.

Discover effective ways to manage diabetes through tailored treatments, lifestyle changes, and natural supplements. Learn about symptoms, types, and expert advice for optimal diabetes management.

What is diabetes?

Diabetes arises when your body loses control over blood glucose levels, and your pancreas fails to produce adequate insulin.
Insulin is essential for glucose utilization, energy production, and overall cell development.

Consequently, excessive glucose accumulates in the bloodstream, leading to potential complications affecting the heart, blood vessels, kidneys, brain, nervous system, and eyesight.

diabetes and pancreas

Symptoms of diabetes

Recognizing the symptoms of diabetes is crucial for early detection and intervention.

Common symptoms include excessive thirst or appetite, frequent urination, weight loss, intense fatigue, and impaired vision.

Identifying and addressing these symptoms promptly is vital for managing diabetes effectively.

Different types of diabetes

Understanding the various types of diabetes is essential for tailored treatment.

The four main types are:

gestational diabetes (a temporary condition during pregnancy)
pre-diabetes (borderline blood sugar levels)
type 1 diabetes (insulin-dependent)
type 2 diabetes (insulin resistance)

Each type requires distinct approaches for effective management.

Treatment options for diabetes

Diabetes management varies based on the type and severity of the condition.

Type 1 diabetes typically requires insulin injections, while type 2 diabetes can often be controlled through a combination of lifestyle modifications, diet, exercise, and oral medications.

Commonly prescribed medications include Metformin, sulfonylureas, glinides, thiazolidinediones, gliptins, GLP-1 agonists, gliflozins, and insulin therapy.

Working closely with your healthcare provider is crucial for devising a personalized treatment plan.

blood glucose device

The role of diet in managing diabetes

Contrary to popular belief, there isn’t a specific diet for managing diabetes.
Instead, adopting a healthy lifestyle and making informed dietary choices are essential.

Key strategies include having regular meals, reducing portion sizes, incorporating high-fiber foods, minimizing refined grains, starches, and sugars, consuming low-fat dairy products, lean meats, and fish, and using healthy cooking oils.

Monitoring carbohydrate intake with the help of a glucometer can stabilize blood sugar levels.

type 2 diabetes diet menu

Natural supplements for diabetes treatment

While numerous supplements claim to control or even cure diabetes, it’s essential to select those with adequate research support.

Some recommended supplements include:


  • Thiamin

Thiamine or benfotiamine is actually vitamin B1.
Studies show that thiamin can prevent the activation of biochemical reactions that cause high glucose levels.

It is therefore recommended to take 1 to 1,2mg of thiamine per day.

This vitamin is perhaps the most interesting in the management of diabetes because it actively protects the nerves, kidneys, eyes, blood vessels, and heart.

Prefer benfotiamine (ad) which is a synthetic derivative of thiamine that is better assimilated by the body due to its fat-soluble form.


  • Alpha Lipoic Acid

Alpha-lipoic acid is a sulfur acid naturally present in the body’s cells.
Studies show that supplementation increases HDL cholesterol while preventing weight gain.
It also increases insulin sensitivity and decreases the risk of heart damage.

Note that alpha-lipoic acid is also very suitable for fighting diabetic neuropathy due to its antioxidant effects.

You can take up to 1800mg daily for six months.

Favor the R form alpha-lipoic acid (ad) which is its natural form, produced by the body.

The S form is artificial and difficult to assimilate.


  • Vitamins B6-B12

Vitamins B6 and B12 very actively support the nervous system and are very effective against diabetic neuropathies.

Vitamin B6 (ad) protects nerve endings.

Vitamin B12 supports optimal neurological function.

For perfect assimilation, opt for a vitamin B12 methylcobalamin (ad) which is natural.

In addition, taking a drug like Metformin leads to vitamin B12 deficiency.


  • Acetyl-l-carnitine

Carnitine is an amino acid with antioxidant properties that helps in the formation of nerve cells.
It soothes nerve pain while increasing your energy.

The recommended dosage is 500mg to 3 grams of acetyl l carnitine (ad) per day.


  • Magnesium

Studies show that insufficient magnesium levels are linked to the development of diabetes type 2 and metabolic syndrome.
A meta-analysis conducted to assess the impact of magnesium on diabetes concludes that supplementation can significantly reduce blood glucose levels.

You can take 300mg of magnesium per day, preferably magnesium bisglycinate (ad) which is better assimilated by the body and has no side effects.


  • Omega 3

Studies show that supplementation with an appropriate dosage of Omega 3 essential fatty acids prevents diabetes type 2.

If you wish to supplement, the dosage to apply is 1 to 1.6 grams of Omega 3 Fish Oil (ad) per day.


  • Vitamin D

Vitamin D supplementation has shown very positive results, including significantly reducing blood glucose levels as well as insulin sensitivity.
Study shows people with vitamin D deficiency achieved low glycated hemoglobin (HbA1C) and reduced blood glucose after supplementation.

Note that vitamin D also has a very positive impact on neuropathic pain in diabetics and induces nerve regeneration.

The recommended dosage of vitamin D (ad) is 2000-5000IU per day


  • Glucofort

This supplement is a unique natural formula that allows you to regulate blood sugar.

Glucofort (ad) contains ingredients that ensure detoxification of the body and essential antioxidants for controlled blood sugar levels.

The consequences of diabetes

Diabetes is a condition that requires careful management to minimize its impact on your daily life.

By understanding the nature of diabetes, its symptoms, and the available treatment options, you can take proactive steps towards a healthier lifestyle.

Incorporating appropriate dietary changes and considering natural supplements supported by scientific research can also contribute to managing diabetes effectively.

Frequently Asked Questions

Does diabetes cause pain?

This condition is likely to cause diabetic neuropathy, and nerve damage that causes widespread pain.
They are coupled with feelings of numbness, tingling, weakness, cramps, spasms, and undefined symptoms.

Can diabetes hurt your legs?

The major sign of diabetes occurring very early is cramp-like pain in the calves or feet after walking.
The pain subsides when the movement stops, allowing the patient to resume their activities after a few minutes of immobility.
This symptom should alert and lead to medical consultation.

What are the side effects of diabetes?

Diabetes is likely to trigger complications that can affect various organs:
– eyes (through retinopathy, retinal abnormalities)
– kidneys (by diabetic nephropathy)
– heart (with an increased risk of heart attack)
– neurological system (translates to neuropathies)
– blood vessels (with risk of hypertension, stroke, arteriosclerosis)

Can diabetes be cured?

The most common diabetes type 2 is a chronic, irreversible disease that can be managed with appropriate treatment.
The purpose of this medical support is to limit the collateral effects of the disease and its possible complications.

This blog is copyright ©2023 by All rights reserved


Natural health is paramount to me, natural remedies have always been part of my life. Whatever the problem, I make sure to find natural solutions that can often be associated with traditional medicine. Everything I write here allows me to share them with you.

The content of this article is not intended to replace medical advice or any treatment.
Keep in mind that you should contact your doctor or any qualified healthcare professional to determine if you can add a supplement to your treatment or change your diet.

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